Friday, 30 September 2011

Chocolate Almond Protein Bars


Chocolate almond protein bars are one of our most requested recipes from our Maximized Living Nutrition Plans (MLNP) book and a crowd pleaser! These no bake, quality protein, high-fiber bars are a cinch to make and perfect for weight-loss.

Watch and follow along as MLNP co-author Dr. B.J. Hardick prepares this recipe in the following video. Recipe is included below.
INGREDIENTS

Base
2 cups almond flour
1 cup ground flax seed meal
½ cup unsweetened shredded coconut (optional)
3 scoops of chocolate NaturePro Whey Protein
½ cup of xylitol (or ¾ tsp pure powder stevia)
½ cup coconut oil
¼ cup organic butter
3 squares unsweetened chocolate
½ tsp pure vanilla

Chocolate Topping
4 squares unsweetened chocolate
2 tbsp of coconut oil
1 tbsp of organic butter
¼ cup of xylitol (or ¼ tsp of pure liquid stevia)
 
  1. Place almonds meal, flax meal, shredded coconut, Nature Pro and xylitol (stevia) in a food processor.
  2. Pulse until ground into meal
  3. In a double boiler melt coconut oil, butter and 3 squares of unsweetened chocolate.
  4. Once melted add vanilla to melted chocolate/coconut mixture.
  5. Mix liquid chocolate with dry ingredients in a bowl until turns into a paste
  6. Press mixture into an 8 x 8 glass baking dish.
  7. Chill in refrigerator for 1 hour, until mixture hardens.
  8. In a double boiler, heat butter and coconut oil until liquid.
  9. Add xylitol (stevia) and heat and stir until dissolved
  10. Add 4 squares of unsweetened chocolate.  Stir until melted.
  11. Pour melted chocolate over pressed mixture in glass dish.  Return to refrigerator for at least until chocolate hardens.
  12. Remove from refrigerator, cut into bars and serve. (If chocolate cracks when cutting, let soften for 10 minutes first)
Keep refrigerated.  These also freeze well.

Wednesday, 28 September 2011

Accessing Your Fountain Of Youth

Would You Rather Be On A Cruise Ship or Nursing Home? Learn how to access your fountain of youth and regain your health through Maximized Living's 5 Essentials.

Our Next Maximized Living Makeover is coming up on October 8th, 2011 in the U.S. and October 15th, 2011 in Canada. Visit our website for more information on how to attend this life changing event! http://www.maximizedlivingmakeover.com/

Tuesday, 27 September 2011

Are You Ordinary or Exceptional ?


In his book, Love, Medicine and Miracles, Bernie Siegel, M.D., an oncology surgeon, says there are two types of patients:  Ordinary Patients and Exceptional Patients.  Ordinary patients are just that- ordinary.  They accepted their diagnosis and “do almost anything rather than alter their lives to increase their chances for a cure.”  Ordinary patients see their disease from the viewpoint of a victim.  Ordinary patients seldom see good results or recover from illness.

At the other end of the spectrum there are Exceptional Patients.(more)

Sunday, 25 September 2011

Analgesic Pain Relievers Kill More Than Pain

For years now, the public and their doctors have viewed over the counter pain relievers as a safe solution to discomfort, cold symptoms, and various types of illness.  The facts, however, consistently reveal that these medications are far from being safe or even effective long term. (more)

Saturday, 24 September 2011

Friday, 23 September 2011

Vaccine Madness

Five years ago, Gardasil debuted as a vaccine that can help prevent against HPV (Human Papillomavirus) that can lead to cervical cancer and sold over $1.1 billion in its first nine months on the market. Now, with sales going down (ONLY $212 million today) people are beginning to become more educated or are seeing just how dangerous this vaccine really is. (more)