Tuesday, 30 August 2011

Basil-Walnut Egg Scramble


Recipe provided by Kimberly Roberto, co-author of Maximized Living Nutrition Plans

Eggs are always a family favorite meal, whether it's for breakfast, lunch or dinner. They are so versatile! Try this egg recipe on for size, because it packs a lot of taste with the addition of fresh basil and crunch of (protein and good fat loaded) walnuts!


Ingredients
  • 2-3 organic eggs
  • handful fresh basil
  • handful walnuts
  • sea salt/black pepper to taste
  • optional:  dash of nutmeg


Heat a non-toxic skillet to medium heat.  Add a pat or two of organic butter  and drop all ingredients into the pan and scramble right in the pan.